Asking for help is one of the most challenging things for most of us to do, however giving help is something most of us strive to do. This is very interesting to think about because if no one asks for help, how are supposed to provide it to others? Asking can be difficult but realizing the world is filled with people who are willing and able to help and provide support is key. Think about all the people in your world that you would help if they needed it, these same people would most likely be there for you as well.
Help exists all around you, all you need to do is ask. The hardest part is asking. There is a fear that no one will want to help or that we may be a burden on them. Once we realize that help is there and willing, we can start the path to healing. The discovery that someone cares and is willing to be there for us is the very beginning to feeling better about ourselves and our lives.
Take the first step, ask for help. You will be amazed at all the support that is around. Be ready to receive but also be ready to give. The joy for receiving and giving support is amazing.
ketfoundation.org 